Aromatherapy Massage for cooler months

Aromatherapy Massage for the colder months

Aromatherapy is an excellent way to improve circulation, boost immunity, lift the spirits and bring a bit of earth into your life .

When the days start getting cooler energy levels drop , but you can prepare yourself for this by scheduling a regular massage.

The oils used such as black pepper, ginger and Niauli all have one thing in common in the fact that they are rubefacient . This means that they warm the muscles and increase blood flow.

This action is localized to the areas they are applied so are particularly helpful for stiff and aching muscles .