Benefits of a Full Body Massage
Nervous System
Massage decreases the stress hormones and increases the feel good hormones .
Musculoskeletal System
When muscles are relaxed, fresh blood enters bringing fresh nutrients , oxygen and immune cells.
Lymphatic Detox
Massage helps to drain the Lymphatic system , this helps to filter out dead cells,waste products and possible pathogens . It also helps to reduce fluid retention in certain areas of the body .
Improved blood supply to the bones.
Did you know that your bones also have a blood supply? Massage stimulates blood flow , so helps the calcium and minerals to reach your bones and support their strength and function ,
So your skeletal system receives a major boost .
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